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Caveman Diet Foods To Lose Weight This diet is based on what we would have eaten before processed food. Try to avoid processed food such as tinned vegetables or salted roasted nuts. This diet plan can be repeated as often as you like.
DAY 1 Menu Breakfast: One grapefruit and one glass orange juice. Lunch: One tossed salad with nuts Snack: An apple. Dinner: One rotisserie chicken with two servings of vegetables. DAY 2 Menu Breakfast: Two eggs and slices bacon, along with one glass OJ. Lunch: Tossed salad. (Your choice) Snack: Raisins, prunes, or dried fruit Dinner: One steak and a baked potato DAY 3 Menu Breakfast: Mushroom omelette without cheese Lunch: Capsicum Salad Snack: One carrot Dinner: Corned beef (Not Tinned) with cabbage, a boiled potato and carrots. DAY 4 Menu Breakfast: One boiled potato Lunch: Nuts with red berries Snack: Nuts and red berries Dinner: All the baked or poached fish you can eat DAY 5 Menu Breakfast: All the hard boiled eggs you can eat. Lunch: Salad with smoked turkey, no bread Snack: As many oranges as you like Dinner: Meat and vegetable stew, no noodles or rice. You may have two boiled potatoes. Click Here to Sign Up for Your Free Diet And Fitness Magazine
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