Welcome to... FREE DIETS


Free Online Diet Plans and Diet Programs

Free Weekly Diet and Fitness Tips Newsletter
full of useful information, exercise tips, diet tips
and inspiration for us all, join today!
Click Here For Free Diet And Fitness Tips

Featured Diet

Get Lean Quick
14 Day Fat Loss
Click here!


Weight Loss Success With A Fitness Resort

Itís no secret America is facing an obesity crisis, with two thirds of the adult population overweight or obese. In this land of plenty both fast food and crash diets abound. Many have tried to lose weight on their own and failed, but attending an adult weight loss camp could be the difference between victory and defeat.

At a fitness resort knowledgeable staff is there to monitor clients as they work towards their weight loss goals. Steady losses can be achieved at an adult weight loss camp that might otherwise seem unattainable. Without any direction or guidance people often fail to stick to their eating and exercising plans thus resulting in no loss or even weight gain, but at an adult weight loss camp clients are given not only the tools they need to achieve success, but also the accountability that keeps them focused.

All too often individuals have unrealistic expectations in regards to weight loss. The desire to lose a large amount of weight in a short period of time is common Ė but these lofty goals can sometimes be unhealthy, even dangerous. Products promising quick fixes and instant results feed into the idea that consumers can and should lose weight at an unsustainable pace, without any supervision. At a fitness resort, the well being and safety of attendees is just as important as achieving the desired weight loss results. Trained professionals are there to ensure that fitness goals are not just possible, but safely met as well.

In addition to providing a structured environment to make losing weight easier, a fitness resort also provides opportunities to meet people with similar struggles and goals, thereby creating a unique support system. Because of shared experiences at an adult weight loss camp, long lasting friendships can be formed. Having an encouraging and supportive atmosphere is critical for success, and that is exactly what a fitness resort provides.

Wayne Larsen is the Fitness Director and partner at One Fitness Camp. Wayne earned his Bachelorís in Exercise and Sports Science from the University of Utah. He is certified in strength and conditioning and he is a certified coach of the American Sports Education. Check out his profile on .

Free Weekly Diet and Fitness Tips Newsletter
full of useful information, exercise tips, diet tips
and inspiration for us all, join today!
Click Here For Free Diet And Fitness Tips


The 3 Day Diet
The Atkins Diet
The Caveman Diet
The Cabbage Soup Diet
The Heart Foundation Diet
High Protein, High Energy Diet
Low Protein Diabetic Diet
Low Protein Diet
Low Potassium Diet
Phosphorous Restricted Diet
The 7 Day Diet
The Cardiac Unit Diet
Gluten Free Diet
The Grapefruit Diet
The Peanut Butter Diet
Low Potassium Diabetic Diet
Low Sodium Diet
Low Fat Diet
No Salt Added Diet
Links

© 2006 Free-Diets.net

Disclaimer
Do not begin any weight loss method or diet unless you have first discussed it with your Doctor.
This web site provides diet information for informational purposes only.
No information on this web site should take precedence over any professional or medical advice.